Compassionate Online Therapy for Adults Seeking Healing & Personal Growth in California
With a down-to-earth therapeutic approach, I’ll support you on your journey to a more grounded and fulfilling life
Hello & Welcome
You’re thoughtful, capable, and the one others rely on.
But beneath the surface, anxiety, self-doubt, or emotional overwhelm can oftentimes take the wheel.
Maybe you’re a parent working hard to break generational patterns. Maybe you’re someone who looks “fine” on the outside, but quietly carries the weight of childhood wounds that never fully healed. You’ve done your best to hold it all together — but you're realizing that just coping isn’t enough anymore.
I specialize in helping adults—especially parents—heal from early emotional wounds, reduce anxiety, and lessen self-doubt. I also support them in reconnecting with their inner worth and building a more compassionate, secure, and connected relationship with themselves and others. .
This is not surface-level work — it’s about gently untangling the patterns that were once protective, but are now keeping you stuck. Together, we’ll build a space where your nervous system can finally exhale, and you can learn to relate to the world in new, more empowered ways.
My name is Dara, and I’m a licensed mental health therapist based in Los Angeles.
My approach is trauma-informed, attachment-focused, and rooted in helping you feel safe enough to finally show up as your full self — not just the version that gets by.
You deserve a space to feel seen, understood, and supported in your healing. I’d be honored to walk that path with you.