Have questions about starting therapy, what to expect, or how online sessions work?

I am currently an out-of-network provider and do not accept insurance. However, clients can request an invoice for out-of-network reimbursement, which I can provide on a monthly basis. 

My fee is $200 for a 50 minute session. I offer some sliding scale spots for clients with limited financial means. 

I accept credit and debit card payments through a secure, HIPAA-compliant platform.

I understand that life happens, and sometimes you (or I) may need to cancel or reschedule. I have a 48-hour cancellation policy. If for any reason you are unable to make your appointment and you cancel 48-hours or more in advance you will not be charged. 

I’ve found that weekly sessions are most effective in fostering progress and maintaining momentum. After we’ve established a solid therapeutic relationship, bi-weekly sessions can be an option if it feels right. For those needing more support, extended or twice-weekly sessions are available when clinically appropriate.

Since the Covid-19 pandemic, many therapists have shifted to online therapy. Telehealth offers great flexibility, eliminates commuting, and can reduce anxiety about exposure to illness. I’ve found that it can be just as effective as in-person therapy and can enhance your overall quality of life by fitting more seamlessly into your schedule.

National Association of Social Workers
California Society for Clinical Social Worker

I graduated with my Master in Social Work (MSW) with a specialty in Health and Mental Health from the Silberman School of Social Work at Hunter College in New York City, and I graduated with my BA from Western Washington University, Fairhaven College with a degree in Expressive Arts Therapy. 

As of January 1, 2022, Under the California “No Surprises Act,” health care providers are required to give patients who don’t have insurance or who are not using insurance an estimate of the expected charges for medical and psychotherapy services. You have the right to receive a “Good Faith Estimate” for the total expected cost of any non-emergency healthcare services, including psychotherapy services. You can ask your health care provider for a Good Faith Estimate before you schedule a service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises

This is time for us to get to know each other and see if it feels like a mutual fit. I’ll ask some questions of you (e.g. why are you seeking therapy at this time, if you’ve been in therapy before, what your goals are, etc.) and share how I typically work with clients. I’ll take time to answer any questions you may have. 

Because my practice is fully virtual, I’ll also assess whether your needs can be effectively supported through telehealth or if an in-person therapist might be a more appropriate fit.