Mental Health Resources

These resources are for general support and information only. They are not a substitute for therapy and do not create a therapist-client relationship. If you are in crisis or need immediate support, please contact a licensed professional or use one of the resources below. If you are in immediate danger, or experiencing a mental health crisis, please call 911 or go to the nearest emergency room. Please note that services and availability may change.

Crisis Support

  • 988 Suicide & Crisis Lifeline – Call or text 988, or visit 988lifeline.org (Available 24/7)

  • Crisis Text Line – Text “HOME” to 741741 (Available 24/7)

  • National Domestic Violence Hotline – Call 1-800-799-7233 (Available 24/7)

  • RAINN National Sexual Assault Hotline– Call 1-800-656-4673 (Available 24/7)

  • The Trevor Project – Call 1-866-488-7386 or text START to 678678 (Available 24/7)